Blog

Couple Discussing Problems with Psychiatrist and Relationship Counselor

How to Admit Yourself to a Mental Hospital

Mental health is integral to our overall well-being, yet it’s often shrouded in misunderstanding and stigma. This article aims to shed light on the path toward self-admission in a mental hospital and explores the viable alternative of private residential mental health treatment.

Read More »
Young girl working on the tablet sitting near window in cabinet with shadows

Understanding Shadow Work

Jung’s model of the psyche includes the shadow, the part of ourselves that we, consciously or unconsciously, reject or deem undesirable. Shadow work involves acknowledging and integrating these hidden aspects into our conscious awareness.

Read More »