What Is The Difference Between CBT And DBT?
In addiction treatment and mental health treatment, Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) are frequently utilized to assist in the recovery of suffering clients. Both are some of the most common and best-known treatment approaches used in the treatment of a wide variety of mental health and behavioral health disorders. Cognitive Behavioral […]
Support of California Senate Bill 10
There are very few people whose lives have not brushed with mental illness or addiction. In fact, they touch everyone, whether we know it or not at the time. The sufferer or a friend or family member plagued by mental anguish and a seemingly unknown path out know things have changed, but moments of insight […]
Anxiety Online: A New Approach to Mental Health
Can the Internet Help with Anxiety Disorders? Nearly 20% of American adults suffer from an anxiety disorder, less than half of which receive professional treatment. This is not necessarily due to a lack of treatment options, rather the barriers to treatment. Aside from cost and access, stigma and fear play a large part of the […]
Maintaining Sobriety While Away at College
Sobriety in Dorm or Greek Life Managing your daily school schedule, study time, work, exercise, friends, the picky RA, money and some sleep can be a doozy! The popular narrative is that college is filled with a lot of partying and little studying. If you are a recovering addict that is heading back to school, […]
Healing the Herd Through Equine Therapy
How Equine Therapy Increases Self-Compassion and Self-Awareness Self-compassion and self-awareness are improved through equine therapy because both horses and humans are based in the herd instinct (tribe, band, family, etc). Without the herd, isolation is fatal. The fundamental well being of each individual in the herd is vital to the wellbeing of the herd as […]
We want to get it off our chest — You deserve to be cancer free AND drug free!
OCT Breast Cancer Awareness and Addiction: When One Disease Leads to Another Finding out you or someone you love has cancer is frightening. The emotional rollercoaster of understanding your diagnosis, treatment options and chances of survival is a challenging journey. All oncological treatments including breast cancer treatment are often unpleasant and painful, from radiation, chemotherapy […]
Empathic Equine Therapy at D’Amore Healthcare
How Horses Demonstrate Empathy Empathy is defined as the ability to understand and share the feelings of another. Horses are sensitive, feeling-oriented prey animals. Because of this, their survival depends on their ability to sense any incongruence in their environment. As herd animals, horses can sense and assimilate to the feelings of other horses and […]
Maternal Mental Health and Postpartum Depression
New Moms: Take Care of Your Maternal Mental Health According to the Centers for Disease Control and Prevention, 1 in 10 women experience symptoms of depression in their lifetime. For new moms experiencing postpartum depression (PPD), that climbs to 1 in 7. There are a number of factors that contribute to PPD including hormone […]
Warning Signs of Suicide
Suicide Prevention Imagine there were 45,000 more Americans each year. Unfortunately, there were. They committed suicide. These people were your neighbors, teachers, bankers, and lawyers. They were unknown homebodies and they were celebrities you saw on TV. These people were young, they were old, they were men, and they were women. They were every […]
Gracious Redundancy™ and Teamwork
The Importance of Gracious Redundancy™ and Teamwork The Importance of Gracious Redundancy™ and Teamwork Oh, The Places You’ll Go! It may look colorful and like a fantastic bedtime story for someone less than four feet tall, but the reality of that text is that it contains virtually all you’ll ever need to know to […]
