This month marks a truly meaningful milestone for all of us at D’Amore Mental Health – our 10-year anniversary. What began as a vision to break the stigma surrounding mental health has grown into a decade defined by compassion, resilience, innovation, and community impact. A Decade of Impact Since opening
Wondering when to seek inpatient treatment for anxiety? Explore the key signs, evaluation process, and how to start admission in Orange County.
Can OCD cause psychosis? While the two aren’t the same, they can share overlapping symptoms that make diagnosis tricky. Explore how clinicians distinguish between them and which treatments work best.
Is OCD neurodivergent? Learn how experts define OCD within the neurodiversity framework, its brain-based origins, and treatment approaches.
TL;DR: Key Takeaways Anxiety Isn’t Just Worry: Clinical anxiety disorders go far beyond normal stress or worry. They involve persistent, excessive fear or anxiety that significantly impairs functioning, causing physical symptoms (racing heart, difficulty breathing, muscle tension), cognitive symptoms (catastrophic thinking, difficulty concentrating), and behavioral symptoms (avoidance, safety behaviors) that
TL;DR: Key Takeaways Mental Health Parity Laws Protect You: Federal law (Mental Health Parity and Addiction Equity Act) requires most insurance plans to cover mental health treatment the same as medical/surgical care. This means similar copays, deductibles, coverage limits, and authorization requirements—mental health can’t be treated worse than physical health
TL;DR: Key Takeaways Frequency Is the Game-Changer: Standard therapy offers 50 minutes weekly (about 3-4 hours monthly). Intensive Outpatient Programs (IOP) provide 9-15 hours weekly (36-60 hours monthly)—roughly 10-15 times more therapeutic contact. This frequency allows for momentum, skill development, and support that weekly sessions simply can’t achieve. Multiple Modalities
TL;DR: Key Takeaways They Serve Different Needs: Traditional outpatient therapy (weekly 50-minute sessions) works well for mild to moderate mental health symptoms that don’t significantly impair daily functioning. Partial Hospitalization Programs (PHP) provide hospital-level intensity (30-40+ hours weekly) for severe symptoms that require comprehensive, daily intervention but don’t necessitate 24/7
TL;DR: Key Takeaways OCD Has Many Faces: Obsessive-Compulsive Disorder isn’t just about hand-washing or organizing. OCD manifests across numerous themes including contamination, harm, sexual content, religious concerns, relationships, symmetry, and existential questions. The specific content varies, but all share the same OCD cycle: intrusive thought → anxiety → compulsion →
TL;DR: Key Takeaways Mental Health Care Exists on a Continuum: Treatment isn’t one-size-fits-all. Mental health care operates across multiple levels of intensity, from brief outpatient therapy to 24/7 residential care. Understanding this continuum helps you access the right level of support for your specific needs at any given time. The
TL;DR: Key Takeaways Intensive Treatment Fills a Critical Gap: Between weekly outpatient therapy and psychiatric hospitalization exists a crucial level of care—intensive mental health treatment. Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) provide comprehensive, structured treatment while allowing you to maintain connection to your life, whether returning home
TL;DR: Key Takeaways They Sound Similar But Are Completely Different: Obsessive-Compulsive Personality Disorder (OCPD) and Obsessive-Compulsive Disorder (OCD) share similar names and some surface-level features, but they’re fundamentally different conditions with distinct causes, experiences, and treatments. The Core Difference: OCD involves unwanted, distressing intrusive thoughts (obsessions) and ritualistic behaviors performed
Key Takeaways What OCD Really Is: Obsessive-Compulsive Disorder isn’t about being neat or organized—it’s a debilitating anxiety disorder involving unwanted intrusive thoughts (obsessions) that cause intense distress, and repetitive behaviors or mental acts (compulsions) performed to reduce that distress. It affects 2-3% of people and can be life-disrupting. Intrusive Thoughts
Key Takeaways The Connection: Up to 84% of autistic individuals experience clinically significant anxiety—far higher than the general population. This isn’t coincidental—living in a neurotypical world, masking autistic traits, sensory overwhelm, and accumulated negative experiences create conditions ripe for anxiety. Why It’s Complicated: Anxiety in autistic people often looks different
Do you constantly lose track of time, struggle to start tasks even when they’re important, or find yourself overwhelmed by daily responsibilities that others seem to manage effortlessly? Perhaps you’ve been told you’re “just disorganized” or “need to try harder,” yet despite your best efforts, basic tasks feel impossibly difficult.
Life inevitably brings challenges—job loss, relationship endings, grief, health setbacks, and countless other difficulties that can leave us feeling profoundly sad, unmotivated, and disconnected. During these times, you might wonder: “Am I just going through a rough patch, or is this something more serious?” Understanding the difference between situational depression
As we step into a new year, many of us feel the familiar pull to make resolutions—promises to ourselves about who we want to become and how we want to live. Yet for those managing mental health challenges, traditional resolution-setting can feel overwhelming, triggering feelings of inadequacy when goals go
As December draws to a close, social media feeds fill with highlight reels of the year’s accomplishments, New Year’s resolution posts proliferate, and the cultural expectation to evaluate, summarize, and optimize every aspect of our lives reaches a fever pitch. For many people—particularly those managing mental health conditions—this annual ritual
The holiday season, often portrayed as the most wonderful time of the year, can paradoxically become one of the most challenging periods for mental health. While decorations sparkle and carols play, many individuals struggle silently with depression, anxiety, grief, and overwhelming stress. Understanding when holiday distress crosses into crisis territory—and
The holiday season traditionally brings images of joy, family gatherings, and celebration. But when you’re facing your first holidays after losing someone you love, these same traditions can feel overwhelming, painful, or even impossible to navigate. The cheerfulness that surrounds you during this time can create a stark contrast to
When someone you care about is struggling with their mental health, finding the right words can feel overwhelming. You may notice changes in their behavior, mood, or daily functioning that concern you, but fear saying the wrong thing or making the situation worse. Understanding how to approach these sensitive conversations
When we think about veterans’ mental health, Post-Traumatic Stress Disorder often dominates the conversation. While PTSD is undeniably significant, focusing solely on this condition can obscure the full range of mental health challenges that veterans face. Understanding the complete spectrum of veterans’ mental health needs is essential for families, friends,
The relationship between mental health and diabetes is complex and bidirectional, with each condition significantly influencing the other. For individuals living with diabetes, the daily demands of managing blood sugar levels, medications, and lifestyle modifications can take a substantial toll on mental well-being. Conversely, mental health conditions can make diabetes
Understanding the Difference for Better Mental Health The pressure to “stay positive” and “look on the bright side” has become pervasive in modern culture, often appearing in social media posts, self-help advice, and well-meaning conversations. While optimism and gratitude can support mental wellness, there’s a significant difference between genuine gratitude
A Guide to Understanding, Support, and Resilience When someone you love receives a bipolar disorder diagnosis, the landscape of your relationship shifts. Living with a bipolar spouse presents unique challenges, but with understanding, proper support systems, and effective treatment, couples can maintain strong, fulfilling relationships while navigating the complexities of
The Complex Connection Between OCD and Gambling Disorder Understanding the Relationship Between Obsessive-Compulsive Disorder and Problem Gambling Table of Contents The intersection of Obsessive-Compulsive Disorder (OCD) and gambling disorder represents one of mental health’s most clinically significant yet poorly understood relationships. While these conditions appear distinct—one characterized by anxiety-driven rituals,
When seeking mental health treatment, the path to healing looks different for everyone. One approach that has shown significant benefits for many individuals is gender-specific mental health treatment—therapeutic environments where housing and certain group therapy sessions are separated by gender. While not every aspect of treatment needs to be gender-specific,
High-functioning autism in women often goes unrecognized for years, leaving many to struggle with feelings of being different without understanding why. While autism spectrum disorder (ASD) affects both men and women, the presentation in women can be subtly different, leading to delayed or missed diagnoses. At D’Amore Mental Health, we
Dissociative Identity Disorder (DID) is a complex mental health condition that develops as a response to severe trauma, typically occurring in early childhood. While many people have heard of DID, fewer are familiar with polyfragmented DID, a particularly complex presentation of this condition. Understanding polyfragmented DID is crucial for recognizing
Navigating difficult conversations and asking for what you need can feel overwhelming, especially when you’re managing mental health challenges. Whether you’re trying to set boundaries with a family member, request time off from work, or address a concern with a friend, knowing how to communicate effectively is crucial for maintaining
The Unique Challenges of Online Gambling Addiction Digital gambling presents distinct challenges that differentiate it from traditional gambling venues. The intersection of technology, psychology, and constant accessibility creates a perfect storm for addiction development. Table of Contents The Hidden Epidemic of Online Gambling Addiction The digital revolution has transformed gambling
Depression affects millions of Americans, creating a cycle of negative thoughts, overwhelming emotions, and challenging behaviors that can feel impossible to break. According to the National Institute of Mental Health, major depressive disorder affects approximately 8.4% of U.S. adults annually. At D’Amore Mental Health in Orange County, we understand that
Understanding the Core Components of Depressive Episodes Depression affects millions of Americans, yet many people struggle to understand what’s happening when they’re in the midst of a depressive episode. According to the National Institute of Mental Health (NIMH), major depressive disorder affects approximately 8.4% of U.S. adults annually. While depression
Dissociation can feel like being disconnected from your body, thoughts, or surroundings—as if you’re watching your life from outside yourself or experiencing the world through a fog. While dissociation is a natural response to trauma or overwhelming stress, it can interfere with daily functioning and leave you feeling lost or
When anxiety strikes, it can feel overwhelming and all-consuming. Your heart races, your thoughts spiral, and you may feel disconnected from your surroundings. In these moments, having a simple, accessible tool can make all the difference. The 3-3-3 rule for anxiety is a powerful grounding technique that can help you
Borderline Personality Disorder (BPD) affects approximately 1.4% of adults in the United States, yet it remains one of the most misunderstood mental health conditions. While many people associate BPD with a single set of symptoms, mental health professionals recognize that this complex disorder can manifest in distinctly different ways. Understanding
Finding Culturally Affirming Mental Health Care A Guide for BIPOC Individuals Finding mental health care that truly understands your cultural identity and lived experiences as a BIPOC individual shouldn’t be a struggle—culturally affirming treatment that honors your whole self can make all the difference in your healing journey. Table of
Burnout, Workplace Stress & Men’s Mental Health Workplace stress and burnout disproportionately affect men’s mental health, yet understanding the warning signs and available resources empowers men to seek help and reclaim their well-being. Table of Contents Men’s mental health has reached a critical juncture in our modern workplace culture. While
Pride Month serves as a powerful reminder of the importance of acceptance, authenticity, and the ongoing fight for equality. For many members of the LGBTQ+ community, this celebration also highlights the critical need for mental health services that truly understand and affirm their experiences. Finding mental health treatment that goes
Recovery is a journey that unfolds in stages, and knowing when you’re ready to step down to a lower level of care represents a significant milestone in your mental health journey. Transitioning from residential treatment, Partial Hospitalization Programs (PHP), or Intensive Outpatient Programs (IOP) to standard outpatient care can feel
When seeking mental health treatment, choosing the right level of care can feel overwhelming. Two popular options that bridge the gap between residential care and traditional weekly therapy are Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). According to the Substance Abuse and Mental Health Services Administration (SAMHSA), partial
This comprehensive guide explores how to build resilience through mental health challenges, providing evidence-based strategies that can transform your relationship with adversity and strengthen your mental well-being.
Stress Awareness Month 2025: A Time to Reflect and Take Action April marks National Stress Awareness Month, an opportune time to examine one of the most significant challenges facing today’s workforce: job stress and workplace incivility. In our increasingly demanding work environments, understanding how stress affects our mental and physical
Living with autism spectrum disorder (ASD) presents unique challenges in navigating daily life, social interactions, and personal development. What many people don’t realize is that individuals on the autism spectrum are significantly more likely to experience co-occurring mental health conditions than the general population. Understanding these common comorbidities is essential
Living with autism spectrum disorder (ASD) or being neuroatypical presents unique challenges that require specialized treatment approaches. While every individual’s experience is different, understanding available therapeutic options can help individuals and families make informed decisions about their care. This informational guide explores evidence-based treatments to help our community access reliable
As the year comes to a close, the team at D’Amore Mental Health wants to take a moment to express our heartfelt gratitude for the incredible individuals and families we’ve had the privilege to support throughout the year. This season is a time for reflection, celebration, and connection, and we’re
The term ‘holistic’ signifies a comprehensive, integrative approach that transcends traditional methodologies focused solely on alleviating symptoms. Holistic depression treatment centers embody this philosophy by offering care that addresses not just the mental and emotional aspects of depression but the physical and spiritual dimensions as well. Depression is more than
In the digital age, where information is at our fingertips, a new phenomenon has emerged that captivates and, at times, captivates us in unhealthy ways. It’s called “doomscrolling,” a term that has woven its way into our lexicon, particularly pronounced during the tumultuous times of the COVID-19 pandemic. This act
It’s deeply challenging to watch someone you care about struggle with mental health issues, especially when they are reluctant or outright refuse to seek help. Mental health conditions are incredibly common, affecting millions of individuals globally across all walks of life. Yet, despite their prevalence, the journey to acceptance and
Each year, the first week of October marks a significant occasion: Mental Illness Awareness Week (MIAW). From October 6 – 12, 2024, organizations, communities, and individuals come together to raise awareness, reduce stigma, and encourage open conversations about mental health. With 1 in 5 U.S. adults experiencing a mental health
Burnout is an increasingly common experience, particularly in our fast-paced, demanding world. It goes beyond the typical stress we all feel at times, manifesting as a deep sense of exhaustion, cynicism, and detachment. Understanding burnout and learning how to address it is essential for maintaining both your mental and physical
At D’Amore Mental Health, we understand the significant impact a trusted mental health treatment provider can have on the lives of individuals and their families. We regretfully acknowledge the recent closure of Acera Health, an outpatient and residential mental health treatment facility in Costa Mesa, California. Acera Health has played
Taking Care of Your Mental Health While Working at Costco Mental health is an essential part of overall well-being, but it can be challenging to address, especially in the workplace. Many employees feel uncertain about discussing their mental health needs with their supervisor or HR department, fearing judgment or negative
Grieving the loss of a loved one is always difficult, but when the cause of death is an overdose, the grief can become particularly complex. The emotional landscape following an overdose death is often marked by a mix of intense and sometimes conflicting feelings that can make the grieving process even more challenging.
Depression is a multifaceted mental health condition that affects millions of people worldwide. It manifests in various forms, each with its own unique set of symptoms, challenges, and treatment approaches. Among the most common types of depression are Major Depressive Disorder (MDD) and Persistent Depressive Disorder (PDD). While both conditions
Silent panic attacks, though less well-known than their more conspicuous counterparts, are a form of panic attack that occurs without the typical physical symptoms associated with panic disorders. These covert episodes can be just as distressing as regular panic attacks but are often harder to recognize and diagnose, both by
Anxiety is a prevalent mental health concern, particularly among young adults who are navigating a complex period of life. With increasing responsibilities, academic pressures, and social expectations, anxiety can easily take root and grow if not properly addressed. Understanding the signs of anxiety in young adults is crucial for early
thoughts resonate with you, you might be experiencing what is known as imposter syndrome.
Imposter syndrome isn’t rare; it’s a widespread psychological phenomenon where individuals doubt their accomplishments and fear being exposed as a “fraud,” despite evidence of their ongoing success.
Mental health is a paramount concern, affecting millions of individuals and their families. Access to effective mental health care can significantly improve quality of life, but often, the availability and affordability of such services hinge on the support provided by health insurance. Aetna, as one of the leading health insurance
Self-sabotage is a pervasive phenomenon that often operates silently within the folds of our psyche, subtly undermining our efforts to succeed in various aspects of life. At its core, self-sabotage involves engaging in behaviors or adopting thought patterns that impede us from achieving our full potential, whether in personal relationships,
Compulsive Sexual Behavior (CSB), often referred to in lay terms as sex addiction, is a condition marked by an uncontrollable urge to engage in sexual activities despite potential negative consequences. While sexual expression is a normal part of human behavior, CSB stands out due to its intensity, frequency, and the distress it causes, affecting personal, social, and occupational aspects of life.
Beyond the individual struggle with gambling itself lies a complex interplay of co-occurring psychiatric disorders, framing a scenario often referred to as Dual Diagnosis. This co-occurrence, where at least one psychiatric disorder exists alongside Gambling Disorder, amplifies the challenge of treatment, complicates the prognosis, and diversifies the clinical presentation of affected individuals.
The phenomenon of distorted self-image emerges as a complex interplay of psychological, social, and cultural dynamics. This condition, where individuals perceive themselves in a manner starkly different from reality, has profound implications for their mental and emotional well-being. By analyzing diverse perspectives and insights from the literature, this article aims
Trauma bonding represents a complex emotional state where individuals develop deep attachments under conditions of abuse, manipulation, and control. This psychological phenomenon transcends the boundaries of romantic relationships, touching on various interpersonal dynamics, including familial connections, friendships, and even situations as extreme as kidnappings. Through the exploration of the intricacies
It is with immense pride and joy that we at D’Amore Healthcare announce the recognition of one such individual from our team, Dr. Mohamed El-Gabalawy, MD, affectionately known to us as Dr. El. On February 29, 2024, the Mental Health Association of Orange County (MHAOC) honored Dr. El with the
In response to trauma, the human body and brain are wired to activate a series of protective mechanisms—what we commonly refer to as trauma responses. These responses, including the well-documented fight, flight, freeze, and fawn reactions, are not signs of weakness or character flaws but natural, instinctual efforts to protect oneself from perceived threats.
The journey toward healing often begins with recognizing the need for help. A Voluntary Psychiatric Hold represents a crucial step for individuals experiencing severe mental health crises, empowering them to seek the support and treatment necessary for recovery. This process allows a person to willingly admit themselves into a psychiatric
Paranoid Personality Disorder (PPD) is a mental health condition marked by persistent and pervasive mistrust and suspicion of others, even in the absence of valid reasons. It falls under the category of “Cluster A” personality disorders, which are characterized by odd or eccentric thinking. PPD affects approximately 0.5% to 4.5%
Recent years have witnessed a dramatic transformation in public attitudes toward marijuana. This has led to a significant increase in cannabis use among young populations. However, beneath the surface of this acceptance lies a troubling association: the risk of cannabis-induced psychosis, a condition that could have profound and lasting impacts on the mental health of our youth.
Antidepressants are a cornerstone in the treatment of depression, offering relief for many who struggle with this challenging mental health condition. However, the journey with antidepressants isn’t always straightforward. Over time, some individuals find that their medication seems less effective, leading to concerns and questions about the longevity of antidepressant
Happy Holidays from D’Amore Healthcare! This time of year, we reflect back on what we are grateful for…. D’Amore is grateful to have had the opportunity to help over 1,525 individuals address and cope with their Mental Health struggles since 2016. We are grateful that our voluntary program has an
Mental health is integral to our overall well-being, yet it’s often shrouded in misunderstanding and stigma. This article aims to shed light on the path toward self-admission in a mental hospital and explores the viable alternative of private residential mental health treatment.
Jung’s model of the psyche includes the shadow, the part of ourselves that we, consciously or unconsciously, reject or deem undesirable. Shadow work involves acknowledging and integrating these hidden aspects into our conscious awareness.
At Damore Mental Health, we recognize the complexities of mental well-being and the diverse challenges our clients face. Our approach encompasses a wide range of therapeutic interventions aimed at improving mental health, addressing specific disorders, and supporting personal growth. With a focus on individualized care, we guide our clients through
On Veterans Day, we honor the bravery and sacrifice of those who have served our country. It’s also a day to acknowledge the battles that continue beyond the battlefield, particularly the mental health struggles that many veterans face. This year, we reflect on the story of Rick Cortese, a valiant
Schizotypal Personality Disorder (STPD) stands as a profound testament to the complexities and diversities of the human psyche. As a mental health condition, it encapsulates a spectrum of symptoms that challenge our understanding of interpersonal relationships and our perceptions of reality. Within the intricate tapestry of personality disorders, STPD occupies
Depersonalization-derealization disorder (DPDR) is a mental health condition characterized by feelings of detachment from one’s own body, thoughts, and surroundings. This disorder can be broken down into two main components: Depersonalization: This involves feeling detached from one’s own mind and body, creating a sensation of being an “observer” of oneself.
As the landscapes of mental health care evolve, so too must the means by which we provide vital services to those who need them. At D’Amore Mental Health, we’ve always been passionate about delivering unparalleled care to our community. Today, I’m thrilled to unveil a new chapter in our unwavering
September is a crucial month for the mental health community. Not only is it recognized as National Suicide Prevention Month, but it also features National Suicide Prevention Week, which kicks off with World Suicide Prevention Day on September 10th. This period provides a unified platform for organizations, advocates, and individuals
Maintaining a healthy balance between self-care and life’s obligations can be challenging. It is essential to find ways to balance self-care with obligations such as work, school, family, and social life to avoid burnout and maintain good mental health. Let’s explore balancing self-care with life’s obligations and strategies to achieve
Human relationships can often be complicated and challenging. When there is a personality disorder at play, the challenges can become even more difficult to navigate. High conflict personality disorder (HCP) is a common trait that can cause problems in relationships, but it’s often overlooked or misunderstood. According to the World
Chronic pain is a common condition that affects millions of people worldwide. It is defined as pain that persists for more than three months despite treatment. Chronic pain can occur for various reasons, such as injury, nerve damage, or a chronic health condition. It can impact a person’s daily life,
Becoming a mother is an experience like no other, but it can also be filled with a range of emotions, from elation to anxiety and exhaustion. The postpartum period is often characterized by feelings of exhaustion, anxiety, and mood swings. While these emotions are a natural part of the new
Illness Anxiety Disorder: Causes, Symptoms, Diagnosis, and Treatment With the COVID-19 pandemic, concerns about illness and health have been at the forefront of most people’s minds. But for some, the fear of illness goes beyond normal worry and crosses into the realm of Illness Anxiety Disorder (IAD), previously known as
As those who’ve been so depressed they couldn’t get out of bed already know, depression absolutely impacts the body. While not commonly thought of as a physical disease, research now shows that general mood disorders tightly correlate with physical symptoms. The implications this has for treatment are profound. It lends
Happy Holidays from D’Amore Healthcare! This time of year, we reflect back on what we are grateful for…. D’Amore is grateful to have had the opportunity to help over 1,250 individuals address and cope with their Mental Health struggles since 2016. We are grateful that our voluntary program has an
Most are familiar with the concept of attachments; we form strong bonds with our loved ones, family, friends, and even animals. But did you know that these attachments can be classified into distinct types? These “attachment styles” help to explain why some relationships are more successful than others. By understanding
Avoidant Personality Disorder, or AVPD, is characterized by extreme sensitivity to criticism and shyness. This disorder appears in about 2% of the general US population, affecting men and women equally. Learning about this disorder is crucial to seek appropriate treatment and avoiding its risks. Keep reading to learn more. What
It’s very common for people that struggle with mental health disorders to delay seeking help because they’re worried about the cost of treatment. This is why D’Amore Mental Health makes an effort to build strong relationships with many of California’s largest health insurance providers, including Health Net. As one of
The Native American community encompasses groups of people who lived in the U.S. before colonization by European settlers. Today, 4.2 million Americans (roughly 1.3% of the U.S. population) identify as having Native American Heritage. These communities continue to deal with traumas rooted in generational and historical pain and misfortune. From
D’Amore Mental Health is proud to sponsor the 9th Annual CarePossible Salute to the Military. This event will take place on: Saturday, November 19th, at 6:30 PM at The Crossing Church 2115 Newport Boulevard, Costa Mesa, CA 92627 Purchase Tickets CarePossible is an Award Winning Orange County-based nonprofit foundation with
Anxiety disorders are characterized by excessive fear that is usually irrational. Typically, people suffering from anxiety disorder mainly cannot contain the excess fear or feelings of anxiety, which may worsen over time. Different types of anxiety disorders include panic disorder, agoraphobia, social anxiety, selective mutism, and separation anxiety disorder. Agoraphobia
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsiveness. It’s one of the most common disorders among children and also affects many adults. While there is no definitive ADHD diet, many people suffering from ADHD have discovered that certain foods and nutritional protocols can
While the cold seasons are commonly familiarized with the winter blues, summer times are considered the season of relaxation and happiness. However, for many, anxiety and depression can be associated with the warm months, a condition known as Seasonal Affective Disorder (SAD). SAD is a form of depressive condition that
Anxiety is your body’s natural way of responding to stress. It is a mental health disorder that affects every aspect of people’s well-being. Some people might find their anxiety highly frustrating during the summer. Anxiety affects people differently; thus, people respond to it differently. The anxious feeling might also go
For those struggling with social anxiety, addressing the root cause of the disorder is key to lasting recovery. Social anxiety is a condition that millions of people around the world suffer from. According to the National Institute of Mental Health, social anxiety disorder is the third most common mental disorder
According to the World Health Organisation, more than 280 million people worldwide suffer from depression. Nearly every person who lives through a major depressive episode will experience at least one recurrence over their lifetime. Antidepressants are prescription drugs that treat major depressive disorders (MDDs). They’re also sometimes used to treat
The COVID-19 pandemic gave everyone a new reality. People had to adjust to working from home and avoiding large groups of people. Social functions were canceled, and masking became a reality for everyone. While most people welcomed a return to pre-pandemic normalcy, many have had trouble adjusting. They may even
Depression has become a common mental illness in the United States, where one in 15 adults suffers from depression annually. While depression can affect individuals of every age, it has an onset in the late teens. Patients dealing with symptoms of depression have reduced quality of life and productivity. Luckily,
Post-traumatic stress disorder (PTSD) and post-traumatic stress injury (PTSI) are often used interchangeably, but they are quite different. PTSI is an injury that can occur after someone experiences a traumatic event. These physical injuries are typically extensive and traumatic to the person. While PTSD is a mental health condition that
Trauma is an emotional response to a horrific event, such as an assault, an accident, or a natural disaster. It is common for an individual who has experienced such an event to be in shock immediately after the event occurred. There are various long-term reactions that a person may experience,
19 percent of adults in the US were treated for mental health disorders in 2019. Common ailments include anxiety, depression, bipolar, and mood disorders. There are several treatment options for mental health, including inpatient and outpatient options. So, what are the differences? What can you expect with those types of
Are you struggling with depression? Do you find it hard to focus on day-to-day tasks? Or have you stopped enjoying things that you used to love? If you’re facing the challenges that come with clinical depression, chances are you want to find a treatment that’s right for you. Outpatient options
There are a number of reasons that a person might shut their emotions down. Either consciously or unconsciously, people have a tendency to wrap up and turn off their emotions. Some people do it in response to trauma, while others may wear themselves down through fear, stress, or responsibilities. It’s
Estimates show that at least 5 million adults in the United States live with an autism spectrum disorder. This developmental condition can affect a whole range of social skills. However, not everyone living with autism receives a diagnosis. This can have a serious impact on your quality of life and
About 6% of the US population have narcissistic personality disorder. This is over 19 million people. If they abuse five people in their lifetime, that’s over 96 million people! People with narcissistic personality disorder (NPD) have no conscience and lack empathy. Unfortunately, it often goes undetected. Ironically, despite the term
Did you know that over 50 million Americans live with a mental illness? Whether it’s depression, schizophrenia, or PTSD, living with a mental illness is tough. But, it doesn’t mean that your life is over – far from it! With great support, the right treatment, and a little bit of
There is no problem with expressing yourself. But expressing yourself during inappropriate times is a problem. Two million Americans live with emotional lability. That’s two times the number of Americans who live with Parkinson’s disease. Yet very few people know what emotional lability is. When they have heard of it,
Did you know that somatic symptom disorder affects between 5% to 7% of the population? Though this type of mental illness is quite common many people don’t know much about it. Somatic symptom disorder, or somatization disorder as it was previously called, can be challenging to deal with. Often this
When we are infants and young children, we form attachments with our parents and caregivers. The type of attachment that we form when we are little can often inform the type of bonds we will have with other people later in life. If a child is in an environment that
It is common to experience stress and anxiety in our lives. 75% of people report moderate to high stress in the past month. And anxiety disorders affect millions of people every year. You can manage stress and anxiety symptoms. But to do this, you need to distinguish the effects of
Although it’s a problem that can make you feel very isolated, anxiety affects over 40 million US adults every year. That means you’re not alone — no matter how much you might feel that way. Anxiety is common, but that doesn’t mean it’s any easier to deal with of course.
In the fall, setting the clocks back an hour feels wonderful. We get an extra hour of sleep and wake up feeling ready to conquer the day. In the spring, we lose an hour of sleep and wake up feeling like we got hit by a truck. To some, the
There has been a significant push for the prioritization of mental health awareness in the recent past. Borderline personality disorder (BPD) is one of the most serious mental conditions that people grapple with. But, not everybody knows how to recognize the signs. We’ve put together a short guide that details
Anxiety disorders are common among people of all genders, races, ages, and identities. Some people may not even know that they have an anxiety disorder until their symptoms reach an unmanageable point. Upon receiving a diagnosis, some individuals may reach out to professionals for anxiety treatment. It may even take
Working long hours makes you long for rest and relaxation. But just as long work physically exhausts you, it can emotionally exhaust you as well. A Gallup study of more than 7,000 workers found that one-quarter of Americans feel burned out very often. 44% more report feeling burned out sometimes.
The grief that accompanies a traumatic life event can often feel like a burden of desperation and hopelessness to those forced to carry it. And, unfortunately, that’s almost everyone. 72% of people recently surveyed said they have gone through a heavy mourning process within the last few years. But what
A little anxiety is a good thing. It lets you be introspective, considering your actions and their effects on other people. But too much anxiety is debilitating. Over 40 million Americans struggle with an anxiety disorder. Many people think that anxiety is a mental condition. That’s true. But mental conditions
It’s no doubt that the recent pandemic has been hard on everyone, and teens are no exception to that. For those who are taking courses online, it can be hard to adjust to the new online methods or find the motivation to perform well. And for those in the classroom,
When we talk about PTSD, we often think about physical trauma. This can be, for example, physical or sexual assault, wars or terrorist attacks, and accidents. Nonetheless, this is only part of the story. Research, in fact, has shown that other factors can contribute to developing PTSD. The effects of
Every single person feels grief after a traumatic event. It’s normal, and it’s a necessary part of the healing process. But sometimes this grief gets too overwhelming and goes too far and turns into something else entirely. We’ve put together this guide to help you learn more about complicated grief
You may have noticed that the topic of mental health is becoming more widely discussed. That’s because about 1 in 4 adults in America suffers from a diagnosable mental illness each year. Getting a diagnosis for your mental illness can make all the difference. Yet, some mental illnesses are harder
Borderline personality disorder affects an estimated 2% of the population. If your loved one has this condition, you already know how complicated it is. This guide will walk you through learning how they can cope with the situations that arise from when you have a borderline parent. To start, let’s
Almost 50 percent of Americans experience extreme stress regularly. People have stress for various reasons, from work or even traumas. And unfortunately, excessive stress can lead to many problems, from poor relationships, lost productivity at work, and stress disorders. The two most common stress disorders are PTSD and Acute Stress
More than 264 million people around the world suffer from depression, with many more experiencing periodic symptoms. While there are a few types of depression, disturbed sleep patterns tend to impact most forms of it. Some people who are depressed may experience hypersomnia or constant tiredness. Recognizing the symptoms of
Did you know there are multiple types of depressive disorders? For some people who experience chronic feelings of hopelessness or inability to enjoy good news in their lives, their depression manifests as something called dysthymia. So what is dysthymia? It’s a word you might’ve never heard before, but you likely
Schizophrenia is a serious mental illness that’s surrounded by myths, stigma, and misconceptions. While it isn’t common, it also isn’t as rare as you might think: the disorder ranks 15th in the leading causes of disability worldwide. Thanks to the media’s portrayal of schizophrenia, many people are afraid of the
John Emma, one of D’Amore Mental Health’s Founders and CFO, was featured by Crosspoint Church in Huntington Beach. If you would like to know more about his journey, please read his story Progress Not Perfection on CrosspointHB.
Premenstrual dysphoric disorder (PMDD) is very similar to premenstrual syndrome (PMS) however, it is not as common. Recent studies have shown that roughly 80 to 90% of women experience PMS symptoms with only 2.5 to 3% of them showing signs of PMDD. Despite its low rate of occurrence, PMDD takes
D’Amore Healthcare™ now accepts Optum Insurance for Mental Health Treatment D’Amore Healthcare™ is proud to announce that we now accept Optum Insurance. Our comprehensive mental health program offers psychiatric residential treatment for a multitude of mental health disorders, including schizophrenia, major depressive disorder, bipolar disorder, generalized anxiety disorder, trauma, PTSD, and
Most people associate rehab with drug and alcohol addictions. However, there are similar residential mental health facilities that specialize in mental health disorders beyond just substance use disorders. Inpatient treatment for depression in a residential setting allows patients to immerse themselves in an environment that is fully focused on improving
While many Americans are still out of work, some businesses have begun reopening, ending our pandemic staycations. Some people have been able to enjoy self-quarantine while others have started to lose their sanity over it. And, working from home has also received mixed reviews. The reality is this virus isn’t
Over the course of the past month, more than 17 million Americans have filed for unemployment. The U.S. Federal Reserve revealed it would be issuing roughly $2 trillion in loans to both businesses and citizens, but many have already been laid off their jobs. Such rapid economic decline and widespread
Staying connected and encouraged on your road to recovery keeps you moving in the right direction. There are going to be times where patients and their loved ones feel alone. Having a supportive community can give you that extra encouragement, inspiration, and motivation needed to keep going. That’s why we
Being occasionally lonely is a regular part of all of our lives, and it’s never easy to deal with. No matter how many friends we have or how much money we have, we’re all susceptible to being lonely. Even when surrounded by close friends or family, we may find ourselves
Our Steadfast Care for Mental Illness and Addiction Despite the Coronavirus (COVID-19) During this time of uncertainty, we are continuing our commitment to care for patients. D’Amore Healthcare is devoted to creating an environment that cultivates healing. It is our goal to layer education and encouragement to help patients tolerate
The term “mental illness” has historically adopted negative connotations from society for years. Until recently, mental illnesses were neglected by medicine and deeply misunderstood. Finally, research is shedding more light on why mental diseases occur and how to treat them- but sometimes old stigmas die hard. Perhaps these societal reputations
Spotlight on Our Admissions Specialist: We asked Kevin a few questions to get to know him better. We also asked him about the way he does his job. In doing so, we got some insight into why D’Amore Healthcare’s Golden Hour is so important to our personal and collective success.
Anger is a normal emotion. It triggers a feeling in your brain when the situation is unjust, upsetting, or threatening. We have a misconception that anger is bad. It’s perfectly normal to feel angry when you are wronged or mistreated. But it becomes a problem when your anger harms yourself
“One of the most important things you can do on this earth is to let people know they are not alone,” said Shannon Adler. The depths of despair that lead someone to consider ending their own life cannot be described in words but those who have felt it recognize it
The causes of mental illness vary, but recent advances surrounding genetic testing for mental health are transforming both diagnosis and treatment options. Most mental illnesses are treated with a combination of therapies and medication. But not every patient responds similarly to prescribed medicine. Understanding genetic ties to mental illness can
Antidepressants won’t prevent your depression. Nevertheless, they can support or achieve their symptoms. Tranquil, searching for the correct medication, can yield nearly trial and error. Also, not all drugs work for all humans. It is crucial to know the symbols that a medication you’re captivating may not be right for
Depression is a treatable condition. If you are suffering from depression, there is a wide range of mental health treatments and therapies that can help. Unfortunately, beating depression is not a guarantee that it won’t return. In fact, at least 50% of people who recover from the first episode of depression will have one or
In the broad spectrum of emotions that we are capable of perceiving, grief is perhaps one of the most intense feelings that detach us from reality. People usually do not open up about their grief as it is a highly intimate part of their being. However, especially in today’s time,
Inception of EMDR Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed by Francine Shapiro. Its sole purpose is to alleviate the suffering associated with traumatic memories. In the year 1987, by some happenstance observed that she could reduce the effects of negative thoughts and memories
One in four people suffers from some form of mental illness. That makes mental illness one of the main causes of ill-health and disability in the world. Mental illness comes in many forms and doesn’t discriminate. Men, women, and children of all walks of life are at risk. One of
D’Amore’s Anxiety Treatment Program If you live in the Sacramento area and are seeking treatment for anxiety, you might not be satisfied with your local treatment options. But there are other opportunities for anxiety treatment in Southern California. If you are struggling with Generalized Anxiety Disorder (GAD) or Panic Disorder
Approximately 17.3 million Americans struggle with major depression each year. About 10 million also experience Seasonal Affective Disorder (or SAD for short). Both major depressive disorder and SAD are serious conditions that can have a negative impact on your quality of life. It’s not always easy to tell which one you’re struggling with, though.
Over 15 million adults in the United States experience social anxiety disorder. And of those 15 million adults, 36% of them admit to experiencing symptoms for 10 years before seeking help. Social anxiety is one of the most common forms of anxiety, but that doesn’t mean you have to accept
We all have a bad habit or two that’d we love to break. Perhaps yours is that you’re addicted to work, checking your email at all hours of the day to make sure nothing important needs to be done. Or maybe you have trouble getting off the couch, so you
D’Amore Healthcare now accepts Cigna Insurance for Mental Health Treatment D’Amore Healthcare is proud to announce that we now accept Cigna Insurance. Our comprehensive mental health program offers psychiatric residential treatment for a multitude of mental health disorders, including schizophrenia, major depressive disorder, bipolar disorder, generalized anxiety disorder, trauma, PTSD, and
48% of Americans consider themselves workaholics. That’s almost half of the country. Work addiction can be out of financial necessity, but it can also be driven from a psychological desire to feel as though someone is a failure if they aren’t continually working. It can also arise as a form
In addiction treatment and mental health treatment, Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) are frequently utilized to assist in the recovery of suffering clients. Both are some of the most common and best-known treatment approaches used in the treatment of a wide variety of mental health and
What are Personality Disorders? Personality disorders are different from other types of mental illness. People with personality disorders often have a hard time accepting that the way their mind works is atypical. Their emotions and reactions to certain situations are different from people without the disorder. People who suffer from
October is National Substance Abuse Prevention Month In response to the growing need for Substance Abuse Education, President Obama proclaimed October National Substance Abuse Prevention Month in 2012. He called upon Americans to “engage in appropriate programs and activities to promote comprehensive substance abuse prevention efforts within their communities”. This
Anthem Blue Cross is now In-Network with D’Amore Mental Health and Addiction Treatment Center D’Amore Healthcare is proud to announce that we are going in-network with Anthem Blue Cross. Our unique mental health and addiction treatment program offers psychiatric residential treatment for a variety of mental health disorders, including schizophrenia,
People seeking mental health treatment find themselves facing challenges many will never fully understand. No one dreams about one day having a mental illness and the crises (spiritual, emotional, financial, social, moral) situated with these daunting illnesses. In fact, many fail to realize that it’s a mental illness or unresolved
Imagine that you’re driving your car near your home in Santa Barbara when you’re involved in a traffic accident through no fault of your own. Your leg is broken and you are taken to the nearest emergency room. The doctor tells you that you’ll need surgery and a period of
There are very few people whose lives have not brushed with mental illness or addiction. In fact, they touch everyone, whether we know it or not at the time. The sufferer or a friend or family member plagued by mental anguish and a seemingly unknown path out know things have
When dignity is at the center of healthcare services, patients receive timely and repeated education and attention. As we advance, it’s important to point out that personal care is not an add on service. It’s the welcome mat to patient safety and comfort. If dignity is not at the center
Can the Internet Help with Anxiety Disorders? Nearly 20% of American adults suffer from an anxiety disorder, less than half of which receive professional treatment. This is not necessarily due to a lack of treatment options, rather the barriers to treatment. Aside from cost and access, stigma and fear play
Split in Two by Trauma A recent article in Wired addresses the aftermath of the devastating 2017 fires in Northern California. The Tubbs Fire, the most destructive wildfire in California history, killed 22 people, destroyed 5643 structures, and has cost over $1.3 billion so far. The piece features an interview
Sobriety in Dorm or Greek Life Managing your daily school schedule, study time, work, exercise, friends, the picky RA, money and some sleep can be a doozy! The popular narrative is that college is filled with a lot of partying and little studying. If you are a recovering addict that
How Equine Therapy Increases Self-Compassion and Self-Awareness Self-compassion and self-awareness are improved through equine therapy because both horses and humans are based in the herd instinct (tribe, band, family, etc). Without the herd, isolation is fatal. The fundamental well being of each individual in the herd is vital to the
OCT Breast Cancer Awareness and Addiction: When One Disease Leads to Another Finding out you or someone you love has cancer is frightening. The emotional rollercoaster of understanding your diagnosis, treatment options and chances of survival is a challenging journey. All oncological treatments including breast cancer treatment are often unpleasant
How Horses Demonstrate Empathy Empathy is defined as the ability to understand and share the feelings of another. Horses are sensitive, feeling-oriented prey animals. Because of this, their survival depends on their ability to sense any incongruence in their environment. As herd animals, horses can sense and assimilate to the
New Moms: Take Care of Your Maternal Mental Health According to the Centers for Disease Control and Prevention, 1 in 10 women experience symptoms of depression in their lifetime. For new moms experiencing postpartum depression (PPD), that climbs to 1 in 7. There are a number of factors that
Suicide Prevention Imagine there were 45,000 more Americans each year. Unfortunately, there were. They committed suicide. These people were your neighbors, teachers, bankers, and lawyers. They were unknown homebodies and they were celebrities you saw on TV. These people were young, they were old, they were men, and they
The Importance of Gracious Redundancy™ and Teamwork The Importance of Gracious Redundancy™ and Teamwork Oh, The Places You’ll Go! It may look colorful and like a fantastic bedtime story for someone less than four feet tall, but the reality of that text is that it contains virtually all you’ll
R.E.S.T.: How to Sleep Better at Night Do you have trouble falling asleep and remaining asleep? Find yourself waking up repeatedly throughout the night? Do you constantly toss and turn? And, do you feel fully rested when you wake up in the morning? If you are a recovering addict, this
Functional Medicine Nutritionist, specializing in preconception and prenatal care Postpartum Depression (PPD) Part II: How to Prevent It Postpartum depression (PPD) is the most common complication of childbirth, exceeding gestational diabetes and preterm birth. There are numerous known psychological and risk factors for PPD, including life stressors, lack of support
Postpartum Depression (PPD) Part I: Contributing Factors It’s estimated that 1 in 7 women experience postpartum depression(PPD). What’s the difference between PPD and the ‘normal’ fatigue and brain fog experienced by new moms? PPD usually lasts longer and is more debilitating than the common fatigue of a new mom. PPD can hit immediately
Mental Health Rehab Mental illness is the leading cause of disability in America. In fact, this affects tens of millions of people each year. Mental health rehab is the restoration of the well being of a person with a mental or emotional disorder. Furthermore, while many mental health issues can be treated
What is Purple Drank? Also known as lean, Dirty Sprite, sizzurp, and syrup, Purple Drank is a drug concoction made from prescription cough syrup. The sugary drink has been made popular among teens and influenced by the hip-hop industry. Numerous celebrity rappers sing about purple drank. In fact, Lil Wayne
TBI Recovery time for a traumatic brain injury (TBI) varies based on the person and the type of brain injury. It can take months, and even years, to recover. And often, the physical effects of TBI can be long-lasting and may take years of therapy. When recovering from a
Do you constantly check your emails, texts or social media accounts? If so, you (like 43 percent of Americans) may be causing yourself unneeded screen stress. Additionally, according to a survey by the American Psychological Association, nearly one-fifth of Americans identify the use of technology as a source of stress.
According to the National Institutes of Health, Ketamine is by far the most versatile drug available in anesthesia and possibly in all of medicine. Designed over 50 years ago as an anesthetic, recent use of Ketamine in psychiatry and pain treatment has seen dramatic growth. Health care providers are increasingly turning
Postpartum psychosis is a very serious mental illness that usually starts in the days or weeks after birth. You may not be able to look after yourself or your baby very well. There are many different symptoms, which include: feeling severely depressed being manic – excessively energetic and talkative quick
Maintining Healthy Relationships Maintaining a healthy relationship is a two-way street. It takes treating others well, while ensuring you are being treated well in return. Being self aware of your own actions and how it impacts others is of utmost importance. On the flip side, a healthy relationship is also
Neuromechanics of Major Depression and Pain Major depression is often associated with painful physical symptoms such as a headache, backache, stomach ache, joint ache, general fatigue and muscle ache. In fact, 65% of people with depression complain of pain. And there is a good reason–it’s biological. Depression and pain share
Definition of Gracious Redundancy™ The word gracious is an adjective meaning that you are kind, courteous and compassionate. The word redundancy is a noun meaning excessive repetition. Together, Gracious Redundanc™y is a term that focuses on the dignified and compassionate treatment of others through repeated positive reinforcement. Positive Reinforcement
Ketamine in Suicide Prevention Tragic losses of life from suicide, like the recent passing of iconic designer Kate Spade and the chef, storyteller, and writer Anthony Bourdain are absolutely devastating…and preventable. Each year, nearly 45,000 Americans die by suicide. Furthermore, for every suicide, 25 more are attempted. With dire statistics like this,
Let’s Talk About The Stigma of Mental Illness The more we talk about it, the less of a stigma mental illness will be. Thanks to a rise in celebrities talking about their mental health, we’re getting closer to a world free of stigma. Athletes like NBA All-Star Kevin Love are
Ketamine: Essential Medicine Those suffering from treatment-resistant depression may now have new hope! A new study shows that Ketamine, a club drug known as ‘special K’, may be an effective treatment for depression. Ketamine is a class III schedule drug. Hospitals and other medical settings have the approval to use
Sobriety at Social Events As the weather warms up, social calendars tend to include events with ice cold this, mojito that, pineapple-infused zombie something. Throw in a couple ice cubes of awkward, frozen or, irritated and it’s a real hoot. Or, not. Memorial Day, 4thof July, Labor Day, weddings, backyard BBQs,
Suicide Touches Everyone When a person attempts suicide, it’s a terrible time for the whole family, as well as friends and other loved ones. Often the attention goes only to the person who attempted suicide. This is understandable. However, family and friends are also victims of suicide, in a different way.
Healing does not respond well to shortcuts — Speak to an Inpatient Facility Mental illness is a non-discriminating process that affects individuals from all walks of life. Behavioral instability to the point of moderate or severe distress can be caused by a number of contributing factors: trauma, addiction, genetics, biology, thought
Screen Stress Series:: Unwired Part 3 of 3 Confusion We only get one brain and one spine. Together these make up the Central Nervous System (CNS). Our lifestyle reshapes both. An overstimulated right or left brain leads to dysregulation (confusion), which leads to the maladaptive behaviors (confusion) we develop to
Screen Stress Series:: Unwired Part 2 of 3 Physical Reactions to Screen Stress I got to thinking about screen stress when I was at a 2-day conference event in Pasadena, CA. It was when I sat behind 3 screens: the big screen in front, my laptop, and my smartphone. I
Screen Stress: Part 1 of 3 In this 3 part series, we will explore the effects of screen stress on the body and mind. We’ll discuss ways to avoid behavioral addictions associated to screen stress. And, we’ll evaluate ways to maintain a healthy gaze. Technology has its place and purpose,
Sex Addiction Q&A with Jamie Mantell, LMFT Preface by Jamie Mantell, Licensed Marriage and Family Therapist at D’Amore Healthcare in Orange County, California: “Based on my education, training, and experience, I’ve consistently approached the subject of sex addiction with the understanding that it is a very private experience
Coping With Stress in Recovery It’s really late, and you can’t sleep. It’s impossible to relax. Your mind is racing with thoughts about the past day, week, year. Stress and anxiety are hard to deal with for anyone, but they’re especially hard if you’re used to coping at the moment
Struggling with Anxiety or Depression For people who struggle with anxiety or depression, drugs or alcohol may seem like a miraculous solution. Unfortunately, that solution is a short-term one for the fear, discomfort, hopelessness or pain they are experiencing. Using drugs or alcohol to relieve symptoms of anxiety and depression
Loving an Alcoholic If you love someone who abuses alcohol, you want more than anything to help that person. Read on to ensure the help you are providing isn’t causing more suffering and visit Al-Anon to take the quiz. Making Excuses Have you ever made excuses or lied to
Facts About Suicide According to the American Foundation for Suicide Prevention, nearly 45,000 people take their lives each year. More facts about suicide are that suicide is the 10th leading cause of death in the United States annually. And the ramifications of suicide are far-reaching, often leaving an aftermath of
How Depression Works Depression is a mood disorder that changes the way you think, feel, and perceive the world. Also, known as, clinical depression or major depressive disorder, it can lead to persistent feelings of sadness and loss of interest along with other emotional and physical symptoms. More than just
Co-Occuring Disorders Mental health issues often go hand-in-hand with substance abuse and other issues. We at D’Amore Healthcare treat drug & alcohol abuse and mental health issues simultaneously to help clients recover fully. “About a third of all people experiencing mental illnesses and about half of people living with severe
