Individuals with depression experience deep sadness, apathy, or negative feelings. It’s normal for anyone to feel sad at times. But persistent sadness and negativity are a sign of a more serious problem.
People with depression may feel tired, struggle to concentrate or seem restless. And many times, they are not able to pinpoint why they feel this way. In these moments of hopelessness, self-harm may become a coping mechanism.
Mental health professionals can provide counseling that can help people with depression. Additionally, some antidepressant medications can work to alleviate symptoms. Individuals may need to try various kinds before arriving at the right one.