In the fall, setting the clocks back an hour feels wonderful. We get an extra hour of sleep and wake up feeling ready to conquer
There has been a significant push for the prioritization of mental health awareness in the recent past. Borderline personality disorder (BPD) is one of the
Anxiety disorders are common among people of all genders, races, ages, and identities. Some people may not even know that they have an anxiety disorder
Working long hours makes you long for rest and relaxation. But just as long work physically exhausts you, it can emotionally exhaust you as well.
The grief that accompanies a traumatic life event can often feel like a burden of desperation and hopelessness to those forced to carry it. And,
A little anxiety is a good thing. It lets you be introspective, considering your actions and their effects on other people. But too much anxiety
It’s no doubt that the recent pandemic has been hard on everyone, and teens are no exception to that. For those who are taking courses
When we talk about PTSD, we often think about physical trauma. This can be, for example, physical or sexual assault, wars or terrorist attacks, and
Every single person feels grief after a traumatic event. It’s normal, and it’s a necessary part of the healing process. But sometimes this grief gets
