Did you know that over 50 million Americans live with a mental illness?
Whether it’s depression, schizophrenia, or PTSD, living with a mental illness is tough. But, it doesn’t mean that your life is over – far from it!
With great support, the right treatment, and a little bit of expert knowledge, you can reclaim your life and stop living under the shadow of your illness. All of that starts with a great mental health treatment center.
Take a look at our guide to picking the best mental health facilities in California.
What Do You Need Help With?
The first step to picking the right psychiatric facilities is finding one that caters to your needs. Not every facility will offer treatment for every kind of mental illness, so you can narrow down your options quite a lot! Make sure you know exactly what you need treatment for by getting a diagnosis from a medical professional.
Then, start looking through some of the mental health treatment facilities in California. Make a note of all of those that offer services for your mental health issue to come back to, and ditch those that don’t. If you have a more niche mental illness, it could be worth adding it to your search term, for example, mental health treatment for suicidal ideation, to get more relevant results.
Look For Inpatient Programs
Most mental illnesses require around-the-clock treatment for more effective results. If you don’t have too many responsibilities or can have someone else cover for you (e.g. someone to take care of your children) you should always opt for inpatient programs. By doing this you can completely remove the stress of everyday life, surround yourself with support 24/7, and focus entirely on treating your illness.
So, make sure to look for psychiatric hospitals that offer inpatient facilities and programs. These centers usually have a more diverse range of treatment options, too, and you’ll have the time to partake in more of them. While one-on-one therapy is a great start to treating mental illness, it often takes a number of different approaches to really help you in the long term.
If you’re worried about the money, try to find a place that offers financing options, or check that it’s covered by your insurance.
Know Which Therapies You’re Looking For
Not everyone will know what therapy options they’re looking for, but you might have an idea. For example, cognitive-behavioral therapy (CBT) has been shown as being very effective in helping to treat mental illnesses, so looking for a facility that offers this is a good idea! You may also be someone who is more holistic and will respond well to treatments like art therapy and yoga therapy, helping you align your body, mind, and spirit.
Of course, if you don’t know what treatments you’re looking for this won’t matter. Just opt for a mental health facility that offers a wide range of therapies so that you can try out different options to find what works best for you.
Look For Expert Staff
The staff at your treatment facilities are going to be the people who help you feel better and more in control of your life, so it’s essential that they’re experienced. When looking at different centers, check out the clinical team page to learn more about who will be helping you. There should be a range of staff who are experts in different areas of mental health, ensuring they can offer a diverse range of services without compromising on quality.
For example, at D’Amore Mental Health, we have staff trained in equine therapy, yoga therapy, psychiatry, and much more. We also have a team of registered nurses always on-site who can help with any medical issues and take care of the people in our community.
All of our staff work together to create a collaborative care environment, which is another factor you should add to your list. Having a lineup of expert staff is great, but they have to work collaboratively in order to deliver expert care and a well-rounded treatment program. From dieticians to therapists, everyone should work together to help you.
A Welcoming Space
Psychiatric facilities have got a bad reputation for being cold and clinical, but this definitely isn’t the case anymore! In fact, you can find treatment centers that look like 5-star hotels. While you might not need quite that level of luxury, it is important you look for a place that’s well designed and comfortable.
Your environment can really help or hinder your progress, so the best treatment centers will always be welcoming and homely. You should have your own private room with plenty of space for your things, giving you privacy and a feeling of safety. Just because you’re away from home doesn’t mean you have to go without the home comforts you’re used to!
There should also be nice communal areas so that you’re not stuck in your room all the time. Quality treatment centers should have living areas, a kitchen, and everything else you’d expect from a welcoming home. If you look at a facility and it doesn’t have a warm, inviting feel, it’s not going to be one of the best options for you.
A Community Feel
For a lot of people, having a strong community while receiving treatment is essential for the best results. A community gives you a strong support system of empathetic, knowledgeable people who can understand you. If you need to vent, there’s always an ear ready, if you need to cry, there’s always a shoulder to do it on, and if you want to have fun, there are plenty of others who do too!
Healing and managing your illness will no doubt be a tough journey, but having people by your side will make it that little easier. If you’re looking for the best treatment facilities in California, finding one that values community is a must.
From group therapy to living with others, there are tons of ways community is fostered in a mental health facility. This should be amongst the patients and staff alike! If you feel loved and looked after while you’re in treatment, the process is going to be much easier for you.
Everyone is different, so a treatment facility that treats everyone the same isn’t going to work. Never choose a center that treats you as just another patient. The best facilities treat you as an individual and they know that what you need from them is entirely different from what the next person needs.
Your facility should give you a full assessment when you enter, making sure they know your situation and your personal requirements. They’ll then create a tailored treatment plan that’s designed just for you, not use the same one for all patients. As you go through your treatment, the staff will keep monitoring your progress and tweak your plan as and when they need to.
As people often have co-curring conditions (for example, someone battling depression may have also developed an addiction) these tailored plans are essential for treating both at the same time.
There’s no one-size-fits-all approach to helping those with a mental illness, so make sure to find a facility that treats you as an individual.
Why Choose D’Amore Mental Health?
At D’Amore Mental Health, we pride ourselves on offering some of the best mental health treatments available in California. We have an experienced team of knowledgeable, compassionate staff who have been working in the mental health industry for many years, treating patients from all sorts of backgrounds and with all sorts of needs. Our facilities are designed to make you feel at home while you’re here, with gorgeous bedrooms, cozy living areas, and modern kitchens.
We treat a range of mental illnesses, including:
- Bipolar Disorder
- Narcissistic Personality Disorder
- Anxiety Disorders
- Dissociative Disorders
Because we treat so many different illnesses, we also have a super diverse range of treatments! From traditional therapy and CBT to equine therapy, esketamine therapy, and family therapy. Whatever you need to cope with your mental illness, regain balance, and take back control of your life, we can offer it.
Start Inpatient Treatment at the Best Mental Health Facilities in California
On your hunt for the best mental health facilities in California, be sure to take your time and follow your gut. Once you find the right treatment center for you, you’ll know it.
If you’ve taken a look at D’Amore and decided we’re the team you need on your side, be sure to verify your insurance with us! If you’re not sure about signing up for inpatient treatment just yet, we also have plenty of resources on offer in the meantime. Take a look at our blog or discover our educational resources and start getting the support you need without delay.