Category: Mental Health

Broaden your understanding of mental health with articles that cover a wide range of topics, aiming to educate and reduce stigma.

woman who is stressed out at work

Signs of Burnout & How to Get Help

Burnout is an increasingly common experience, particularly in our fast-paced, demanding world. It goes beyond the typical stress we all feel at times, manifesting as

young woman experiencing panic while being surrounded by people

What is a Silent Panic Attack?

Silent panic attacks, though less well-known than their more conspicuous counterparts, are a form of panic attack that occurs without the typical physical symptoms associated

The word Impostor Syndrome on a letter board over an orange background

Understanding Imposter Syndrome

thoughts resonate with you, you might be experiencing what is known as imposter syndrome.
Imposter syndrome isn’t rare; it’s a widespread psychological phenomenon where

D'Amore Mental Health is now in-network with Aetna Insurance

Does Aetna Cover Mental Health Treatment?

Mental health is a paramount concern, affecting millions of individuals and their families. Access to effective mental health care can significantly improve quality of life,

Thoughtful upset Asian woman lost in thoughts outdoors.

What is a Distorted Self-Image?

The phenomenon of distorted self-image emerges as a complex interplay of psychological, social, and cultural dynamics. This condition, where individuals perceive themselves in a manner

Unhappy Couple Ready for Divorce

Trauma Bonding: Signs, Stages, and Recovery

Trauma bonding represents a complex emotional state where individuals develop deep attachments under conditions of abuse, manipulation, and control. This psychological phenomenon transcends the boundaries

doctor prescribing antidepressants

Do Antidepressants Stop Working?

Antidepressants are a cornerstone in the treatment of depression, offering relief for many who struggle with this challenging mental health condition. However, the journey with

Young girl working on the tablet sitting near window in cabinet with shadows

Understanding Shadow Work

Jung’s model of the psyche includes the shadow, the part of ourselves that we, consciously or unconsciously, reject or deem undesirable. Shadow work involves acknowledging

Angry mad boss shouting and having conflict with employee

What Is High Conflict Personality Disorder?

Human relationships can often be complicated and challenging. When there is a personality disorder at play, the challenges can become even more difficult to navigate.

What is Illness Anxiety Disorder?

What is Illness Anxiety Disorder?

Illness Anxiety Disorder: Causes, Symptoms, Diagnosis, and Treatment With the COVID-19 pandemic, concerns about illness and health have been at the forefront of most people’s

Sad man at the end of a dock and showing the physical signs of depression

Spotting the Physical Signs of Depression

As those who’ve been so depressed they couldn’t get out of bed already know, depression absolutely impacts the body. While not commonly thought of as

What is Avoidant Personality Disorder

Understanding Avoidant Personality Disorder

Avoidant Personality Disorder, or AVPD, is characterized by extreme sensitivity to criticism and shyness. This disorder appears in about 2% of the general US population,

ADHD and Diet: How Nutrition Can Help ADHD Symptoms image

ADHD and Diet: How Nutrition Can Help ADHD Symptoms

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsiveness. It’s one of the most common disorders among children and