Guidance on recognizing and addressing internet and gaming addiction, with a focus on therapeutic approaches and recovery journeys.
Do you constantly check your emails, texts or social media accounts? If so, you (like 43 percent of Americans) may be causing yourself unneeded screen
Screen Stress Series:: Unwired Part 3 of 3 Confusion We only get one brain and one spine. Together these make up the Central Nervous System
Screen Stress Series:: Unwired Part 2 of 3 Physical Reactions to Screen Stress I got to thinking about screen stress when I was at a
Screen Stress: Part 1 of 3 In this 3 part series, we will explore the effects of screen stress on the body and mind. We’ll
