Each year, the first week of October marks a significant occasion: Mental Illness Awareness Week (MIAW). From October 6 – 12, 2024, organizations, communities, and individuals come together to raise awareness, reduce stigma, and encourage open conversations about mental health. With 1 in 5 U.S. adults experiencing a mental health condition each year, the importance of these conversations cannot be overstated. At D’Amore Mental Health, we are proud to join in these efforts, particularly in the workplace, where mental health awareness and support are more critical than ever.
My Mental Health at Work
This year, the theme for Mental Illness Awareness Week and World Mental Health Day, observed on October 10th, is “My Mental Health at Work.” In collaboration with the World Federation for Mental Health, the National Alliance on Mental Illness (NAMI) is emphasizing the profound impact our workplace cultures can have on our mental well-being.
Workplace mental health is a topic that resonates with millions. A recent study revealed that 1 in 3 full-time employees say their mental health has declined due to work in the past year, and over half reported feelings of burnout. Yet, despite these concerning statistics, a significant portion of employees feel uncomfortable discussing their mental health at work.
At D’Amore Mental Health, we believe that the workplace should be a supportive environment where mental health is a priority. In honor of Mental Illness Awareness Week, we encourage both employers and employees to learn more about mental health resources available in the workplace and take active steps to advocate for change.
D’Amore’s Community Mental Health Night with NAMI Orange County
As part of our commitment to community mental health, D’Amore has hosted bi-weekly Community Mental Health Nights to provide education, support, and resources to individuals and families affected by mental health conditions. These events have become an essential part of our outreach efforts, offering valuable insights and fostering healing conversations.
On Monday, September 30th, and Thursday, October 10th, we were thrilled to feature special guest speakers from NAMI Orange County. These speakers offered critical insights into managing mental health, particularly in the workplace, and shared their experiences to help reduce the stigma associated with mental health conditions. Their presentations were an integral part of our mission to create a more informed and compassionate community.
Reducing Stigma and Prioritizing Mental Health at Work
For many, the workplace is where they spend the majority of their waking hours. Unfortunately, it is also a place where mental health often takes a backseat. Employees may struggle with stress, burnout, anxiety, or depression but feel unable to seek help due to fear of judgment or repercussions.
However, with growing awareness around mental health in the workplace, attitudes are beginning to shift. A 2023 survey found that 74% of full-time employees in the U.S. believe it is appropriate to discuss mental health at work, though only 58% feel comfortable doing so. This gap highlights the need for more open conversations and supportive policies.
Mental health training, access to care, and clear communication from employers can all contribute to creating a positive workplace culture. In fact, 83% of employees agree that mental health and well-being training are essential for fostering such an environment. Despite this, many employees still lack access to these resources. At D’Amore, we strive to bridge this gap by providing mental health support both in and outside of the workplace.
Join the Conversation
During Mental Illness Awareness Week, we invite you to join the conversation about mental health at work. Share your experiences, encourage your employer to provide mental health resources, and advocate for a workplace culture that supports well-being. Together, we can help reduce the stigma and create environments where everyone feels safe discussing their mental health.
Get Support
If you or someone you know is struggling with a mental health condition, D’Amore Mental Health is here to help. We offer a variety of treatment programs, including residential and outpatient services, to support individuals on their mental health journey. Our Community Mental Health Nights are also a valuable resource for anyone seeking understanding and support. Remember, you are not alone—help is available.
This Mental Illness Awareness Week, let’s make mental health a priority, especially at work.
D’Amore Mental Health is a residential and outpatient mental health treatment center in Southern California that offers comprehensive care for individuals dealing with mental health challenges. Reach out today to learn more about our services and how we can help.
