Dissociative Identity Disorder (DID) is a complex mental health condition that develops as a response to severe trauma, typically occurring in early childhood. While many
Navigating difficult conversations and asking for what you need can feel overwhelming, especially when you’re managing mental health challenges. Whether you’re trying to set boundaries
The Unique Challenges of Online Gambling Addiction Digital gambling presents distinct challenges that differentiate it from traditional gambling venues. The intersection of technology, psychology, and
Depression affects millions of Americans, creating a cycle of negative thoughts, overwhelming emotions, and challenging behaviors that can feel impossible to break. According to the
Understanding the Core Components of Depressive Episodes Depression affects millions of Americans, yet many people struggle to understand what’s happening when they’re in the midst
Dissociation can feel like being disconnected from your body, thoughts, or surroundings—as if you’re watching your life from outside yourself or experiencing the world through
When anxiety strikes, it can feel overwhelming and all-consuming. Your heart races, your thoughts spiral, and you may feel disconnected from your surroundings. In these
Borderline Personality Disorder (BPD) affects approximately 1.4% of adults in the United States, yet it remains one of the most misunderstood mental health conditions. While
Finding Culturally Affirming Mental Health Care A Guide for BIPOC Individuals Finding mental health care that truly understands your cultural identity and lived experiences as
